How to Blur Your Background in Zoom for Enhanced Privacy

Enhanced Privacy

SEO Meta Description: Discover step-by-step instructions on how to blur your background in Zoom meetings for increased privacy, whether before or during your call. Enhance your professional presence online with this simple guide.


In today’s remote work environment, Zoom meetings have become a daily routine for many. While custom virtual backgrounds offer a way to express individuality or hide messy spaces, they might not always be appropriate or to your liking. For situations where you need privacy without the use of a specific backdrop, blurring your background in Zoom is an excellent solution. This guide will walk you through how to blur your background in Zoom, making your meetings more professional by keeping the focus on you, rather than what’s behind you.

Prerequisites for Using a Blurred Background in Zoom

Before diving into how to enable the blur effect, ensure your Zoom application meets the following version requirements:

Zoom Desktop Client

  • Windows: Version 5.5.0 (12454.0131) or higher
  • macOS: Version 5.5.0 (12467.0131) or higher
  • Linux: Version 5.7.6 (31792.0820) or higher

Zoom Mobile App

  • Android: Version 5.6.6 (2076) or higher
  • iOS: Version 5.6.6 (423) or higher

Additionally, your device must meet the system requirements for using virtual backgrounds without a green screen.

How to Enable Blur Background in Zoom

Before a Meeting

On Desktop (Windows, macOS, Linux):

  1. Open the Zoom desktop client and sign in.
  2. Click your profile picture, then select Settings.
  3. Choose Backgrounds & Filters.
    • If the Virtual Background tab is not visible, sign out and then sign back in.
  4. Select the Blur option to apply a blurred background to your video.

On Mobile (Android & iOS):

  1. Sign in to the Zoom mobile app.
  2. During a meeting, tap More in the controls.
  3. Tap Virtual Background (Android) or Background and Filters (iOS).
  4. Choose the Blur option.

During a Meeting

To quickly blur your background during a meeting, follow these steps:

  1. Click the up arrow next to the Start/Stop Video button.
  2. Select Blur My Background.

This action will blur your background for the current and future meetings until you choose to disable it.

Why You Might Choose Not to Blur Your Background

While blurring your background in Zoom meetings offers privacy and reduces distractions, it also removes a layer of personal connection. Visible backgrounds can lead to spontaneous conversations, personal connections, and a deeper understanding of your colleagues. Unless there’s a compelling reason for privacy, consider keeping your background visible for a more engaging and personable meeting experience.

In conclusion, knowing how to blur your background in Zoom is a valuable skill for maintaining privacy and professionalism in online meetings. Whether you’re hiding a cluttered room or taking a call from a coffee shop, the blur feature ensures the focus remains on you. Remember, the option to blur your background is just one of many tools Zoom offers to enhance your video conferencing experience.

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